There’s no right thing I can say to you now
There’s no wrong thing you can do
Go there, anywhere you need to
Anywhere it takes you whether you want or don’t want to
To Feel or not feel
Grief, shock, fear, pain, guilt or nothing at all
To escape or numb or let it all come crashing down
To process or not
It may be the first time
But it won’t be the last
And it will change it will grow
It will last and slow
You will numb or show
You may run from it
You may cling to it
For it’s all you think you’ve got
But it’s not
You will heal you will know
These feelings are because
They’ve become a permanent part
Of your ever-evolving heart